导语：If we feel frustrated all the time, then we will not be happy. We can't change bad things, but we can change our attitude.下面YJBYS小编为你送上英文手抄报。
Once, I read a story in a book, it told about an old man was on the train, he lost one of his shoes on the window, to everyone's surprise, he dropped his another shoe out of window quickly. People asked why he was doing that, he said that if the person picked up one of his shoes, it was useless, but a pair of shoes could be valuable. The old man is so general and he has the positive attitude towards life. The positive attitude is very important, when we meet difficulties, we will get over them. If we feel frustrated all the time, then we will not be happy. We can't change bad things, but we can change our attitude.
有一次，我在一本书上读到一个故事，讲述了火车上的一位老人，他在窗边弄丢了一只鞋子，令大家感到吃惊的是，他迅速把另外一只鞋子也扔出窗外。人们问他为什么那样做，他说如果有人捡到他的一只鞋子，是没有用处的，但是一双鞋子就有价值。老人家是慷慨的，他对生活有着乐观的态度。乐观的态度是很重要的，当我们遇到困难了，就能克服。如果我们总是觉得沮丧，就不会开心。我们无法改变坏事情，但是可以改变我们的态度。
We are middle school students and we are busy with our lessons. So some people think we should concentrate more on our studies. If we volunteer to help others, it’s a waste of time. But I think volunteering is great. I not only feel good about helping others but also get to spend time doing what I love to do. And from volunteering I have learned many things that I have never learned in class. So if I have an oppoutunity, I’d like to visit old people’s home to clean up for them. I’d also like to help sick kids in hospital. I love kids and I plan to put my love to good use by working in hospital. In a word, I’d like to help people who need help. If everyone helps out a bit, the world will be more colorful.
我们是中学生，我们都在忙着上课。所以有人认为我们应该多集中精力学习。如果我们自愿去帮助别人，那是浪费时间。但我认为志愿服务是伟大的。我不仅对帮助别人感到很好，而且还花时间做我喜欢做的事情。从志愿服务中，我学到了许多我在课堂上从未学过的东西。所以如果我有机会，我想去老人家，帮他们打扫。我也想帮助生病的孩子住院。我爱孩子，我计划把我的爱，以良好的使用，在医院工作。一句话，我想帮助那些需要帮助的人。如果每个人都能有点帮助，世界将会变得更加丰富多彩。
If our bodies are not strong, our spirit to do things will certainly be quite dull.and at the same time, we are lack of energy (ies) to study.diseases will only attack the weak, but not the strong.
如果我们的身体不强壮，我们做事的精神一定会十分迟钝。而且同时，我们也缺少足够的精力来读书。疾病只为侵击体弱的人而不是强壮的人。
Why are our bodies not strong?because we do not pay attention to exercise. for this reason, we students must often take different kinds (sorts) of exercise in the gym.
为什么我们的身体会不强壮呢?因为我们不注意运动。因此，我们学生必须时常在运动场做不同种类的运动。
Exercise helps us (to) strengthen our bodies and avoid disease. it also teaches us cooperation, for most exercise is played by team.
运动帮助我们强壮身体并避免疾病。它也教我们团队合作，因为大多数的运动都是团体运动。