如何更好支配时间

时间：2020-11-13 15:52:08 商务英语我要投稿

如何更好支配时间

　　Slow down 放慢脚步

如何更好支配时间

　　Slowing down to get more out of your time may seem counterintuitive, but when you actually slow down, you will find that what you do becomes a lot more meaningful.

　　放慢脚步去获得更多的时间似乎是在违背常理，但当你真正的慢下来，你会发现你做的事情会变得更加有意义。

　　Structure your free time 慎理暇时

　　Structuring your time-even your free time-is proven to make you more motivated, focused, and ultimately, happier, because it gives you a direction and a purpose.When you have a purpose behind your actions, you will feel much more productive and happier.

　　安排自己的时间甚至是自己的闲暇时光一定会让你效率提高，全神贯注最终使你怡然自得，因为你目标明确。行动之前你知道自己要做什么，那你会感觉更有意义和更加快乐。

　　Keep a time diary 常写日记

　　Keeping a time diary of how exactly you spend your time throughout the day is one of the most powerful ways to discover how you can better use your time.Keeping a diary of exactly how you spend your time seems simple on the surface, but produces profound results when you actually do it.

　　每天写一篇关于你在这一天都怎样打发时间的日记，这种最强有力的方式能让你挖掘如何更好地利用自己的.时间。表面上，每天确切地记录下你是如何度过这一天似乎很容易，但当你真的付诸行动时，你会发现结果影响甚深。

　　Do less 行少求精

　　Apple is one of the largest and most successful companies in the world for one big reason: they make only four main product lines.:iPod, iPhone, iPad, and the Mac.Doing less boosts your focus and success because you can invest so much more of yourself into the things you want to do.

　　苹果之所以雄霸世界最主要的原因是：只致力于四个主要产品的生产线：iPod，iPhone，iPad和Mac。采取少做来更好的消磨时间可以提高你的注意力可以获得成功，因为在你想做的事情上，你投入了很多。

　　Think about what matters most to you 思其谁重

　　The only way to make sure you get the most out of your time is to start with what matters the most to you, and work backward to your actions to figure out how you should act.

　　确保你充分利用时间的方法就是择其重而为之。然后用你的行动去弄明白你应该怎样去做。

　　Focus on high-leverage activities 聚焦高效

　　You may have heard of the 80/20 rule, which says that 80% of your results come from 20% of your efforts.When you invest your time in high-leverage activities, you can cut the cruft from your life and make sure that what you invest your time in the activities that produce the greatest returns on your time.

　　你可能听说过80|20这个理论，它讲的是80%的结果来源于20%的努力。当你把时间投入到高效的活动上，你可以祛除生活中的冗繁复杂。这样你就可以确保你花费的时间得到了更大的回报。

　　Know how little time you have 知时稀少

　　Knowing just how little time you have will let you put the time you do have to much better use.When you constantly remind yourself how little time you have, you light a fire under yourself to make the most out of your time.

　　只有知道时间之稀少，你才会合理分配时间以至充分使用。当你不断地提醒你的时间甚少，你就会心急如焚的去充分利用自己的时间。

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