元宵节英语手抄报

时间：2024-02-21 12:10:51 敏铨英语手抄报我要投稿

元宵节英语手抄报

　　在学习和工作中，大家都看到过令自己印象深刻的手抄报吧，借助手抄报可以培养我们动手、动脑的习惯。那么什么样的手抄报才更具感染力呢？以下是小编整理的元宵节英语手抄报，希望对大家有所帮助。

元宵节英语手抄报

　　元宵节介绍：

　　Lantern Festival is a traditional Chinese festival,the first month of the Lunar New Year celebration of the fifteenth day.Lantern Festival is one of the largest festivals.A few days before the arrival of the Lantern Festival,people begin to make lanterns,animals,vegetables,fruits,all kinds of all,there are riddles.

　　The eve of the Lantern Festival,all the lanterns are hung.Lantern Festival,one look at the lanterns and riddles,wonderful folk performances,Dragon Dance and Younger.

　　元宵节是中国的一个传统节日，在农历的新年第一个月的第十五天庆祝。元宵节是中国最大的节日之一。在元宵节到来的前几天，人们就开始做灯笼，动物，蔬菜，水果，各式各样的都有，还有谜语。

　　在元宵节前夜，所有的灯笼都挂起来。元宵节这天，人们看灯笼和猜谜语，精彩的民间表演龙舞和秧歌。

　　汤圆做法：

　　正月十五元宵节吃汤圆，汤圆即“元宵”以白糖、玫瑰、芝麻、豆沙、黄桂、核桃仁、果仁、枣泥等为馅，用糯米粉包成圆形，可荤可素，风味各异。可汤煮、油炸、蒸食，有团圆美满之意。陕西的汤圆不是包的，而是在糯米粉中“滚”成的，或煮司或油炸，热热火火，团团圆圆。

　　The fifteen Lantern Festival to eat Glutinous Rice Balls Glutinous Rice Balls, namely "lantern" to sugar, roses, sesame, bean paste, Huang, walnut, jujube nuts, such as filling, with glutinous rice flour into a circular package, can meat flavor. Soup can be boiled, fried, steamed, meaning there is a happy reunion. Shaanxis Tangyuan is not a package, but in the glutinous rice flour "roll" into, or boil the sauce or fry, hot and hot fire, round round.

　　元宵一开始多被称为“汤圆”，因为它开锅之后漂在水上，煞是好看，让人联想到一轮明月挂在云空。天上明月，碗里汤圆，家家户户团团圆圆，象征着团圆吉利。所以说，元宵节吃元宵或者汤圆表达的是人们喜爱阖家团圆的美意。

　　The beginning is named "Glutinous Rice Balls", because it boil after floating in the water, is very good-looking, reminiscent of a bright moon hanging in the clouds. The moon in the sky, the bowl of soup round, every household round the round, symbolizing the reunion and auspicious. So, the Lantern Festival or Yuanxiao Glutinous Rice Balls expression is a favorite of the American family reunion.

　　元宵汤圆可以有很多花样。尤其带馅的品种最多。甜馅一般有豆沙、白糖芝麻、桂花什锦、枣泥、果仁、麻蓉、杏仁、白果、山楂等;咸馅一般有鲜肉丁、虾米等。还有菜馅元宵用芥、葱、蒜、韭、姜组成，称“五味元宵”，还寓意着勤劳、长久、向上。

　　The lantern dumpling can have many patterns. In particular, the variety with filling is the most. Sweet fillings are generally red bean paste, sesame, sweet scented osmanthus sugar, jujube, assorted nuts, Ma Rong, almond, gingko, hawthorn; salty stuffing generally have fresh pork, small shrimp etc.. The lantern and vegetable stuffing with mustard, onion and garlic, leek, ginger, known as the "five flavor lantern", also symbolizes the industrious, long, upward.

　　汤圆的.好处：

　　1、元宵节吃汤圆，除了寓意喜庆合家团团圆圆，还有御寒、补脾胃、益肺气之养生功效。

　　1, the Lantern Festival to eat Glutinous Rice Balls, in addition to family moral festive reunion, as well as health, warm the spleen and stomach, nourish lung function.

　　2、元宵汤圆的材料主要是糯米，《本草纲目》中指出，糯米是补脾胃、益肺气之谷。糯米味甘、性温，吃后能补养人体气血，滋养脾胃。冬季最冷是三九，目前虽然已过，但天气乍暖还寒，寒冷天最容易亏损的就是胃气。

　　2, the Glutinous Rice Balls is the main materials of glutinous rice, "Compendium of Materia Medica" pointed out that rice is the spleen and stomach, Qi Yi valley. Glutinous rice sweet, warm, nourishing the body after eating blood, nourishing spleen and stomach. The cold winter is 39, although has passed, but the weather is cold, cold day is the most likely loss of stomach qi.

　　3、古人在正月十五闹元宵时用糯米材料制作汤圆，除了糯米有粘性，包圆容易下锅不会散开，还因糯米具有御寒方面的特性。

　　3, the use of materials in the fifteen rice Lantern Festival when making Glutinous Rice Balls, in addition to sticky glutinous rice, round pot will not easily spread, but also because of the characteristics of cold rice.

　　4、元宵时吃糯米汤圆，温暖脾胃，人气息就会变得相当顺畅，以致周身发热，起到御寒的作用，尤其适用于脾胃虚寒者。

　　4, eating sweet glutinous rice dumplings during the Lantern Festival, warming the spleen and stomach, and the breath of human beings will become quite smooth, so that the body will generate fever and play a role in protecting the cold, especially for those with spleen stomach deficiency and cold.

　　5、此外，糯米还含有蛋白质、钙、磷、铁、烟酸等丰富营养，可以说糯米汤圆正是温补强壮的食品。

　　5, in addition, glutinous rice also contains protein, calcium, phosphorus, iron, nicotinic acid and other rich nutrients, it can be said that glutinous rice soup is a warm and strong food.

　　吃汤圆的注意事项：

　　汤圆虽好吃，吃多了也会伤身。从营养学来看，糯米做的皮，豆沙、芝麻等甜馅，都是高糖分、高热量食品。人们在元宵节吃汤圆的时候得注意以下几方面：

　　Glutinous Rice Balls is delicious, also eat a lot of beverages. From the nutritional point of view, glutinous rice skin, bean paste, sesame, sweet, are high sugar, high calorie foods. People should pay attention to the following aspects when they eat the dumpling in the Lantern Festival.

　　1、首先，汤圆虽好吃，但不宜多吃。汤圆属高热量、高糖分食品，含有油脂，缺乏营养素，除热量和糖外，没有太多营养。

　　first of all, the Tangyuan is delicious, but it is not suitable to eat more. Tangyuan is a high calorie, high sugar food, containing fat, lack of nutrients, in addition to heat and sugar, there is not much nutrition.

　　2、其次，汤圆不宜在早上吃。早上胃肠道功能最弱，而汤圆外皮大多糯米做的，不易被消化，早餐吃易消化不良。

　　second, Tang Yuan should not be eaten in the morning. The function of the gastrointestinal tract is the weakest in the morning, and most of the glutinous rice is made of the Tangyuan outer skin. It is not easily digested, and the breakfast is easily indigestible.

　　3、再次，吃汤圆时，别吃其它含糖高的食品，同时减少其它主食摄入量。一般来说吃3个汤圆相当于1两主食。一般主食摄入量在2两左右，吃汤圆最好控制在五个到六个左右，过量的话会给肠胃造成负担。

　　again, when eating Tangyuan, do not eat other foods containing high sugar, and reduce the intake of other staple food. Generally speaking, eating 3 dumplings is equivalent to 1 two staple foods. The general intake of staple food is about 2 two, and eating Tangyuan is best controlled from five to six. Overdose will give the stomach a burden.

　　4、最后，油炸汤圆少吃。油炸汤圆虽然香脆，但会使本身油脂含量高的汤圆油脂比例更高，能量密度增加，成为更不健康的食品。胆囊、胰腺疾病患者，食用油炸汤圆很可能加重病情。

　　in the end, fried dumplings are less. Although the fried dumpling is crisp, it will make the soup oil with high oil content higher, the energy density increase, and become a more unhealthy food. Patients with gallbladder and pancreatic diseases, eating fried dumplings may be more likely to aggravate the condition.

　　5、对于特殊人群如婴幼儿、老年人、病后消化力弱者和患有胃肠道疾病的人，建议应忌食汤圆，糖尿病患者应少食或不食糯米汤圆。建议健康成人吃汤圆也要适量，每天50克左右为宜，不要多吃。另外，体重超重或高脂血症、高血压患者，也不宜过多食用含大量油脂及糖分高的汤圆。

　　for special populations such as infants, the elderly, sick after the digestion of the weak and suffer from gastrointestinal diseases, should eat Glutinous Rice Balls, diabetic patients should eat or not eat glutinous rice Glutinous Rice Balls. It is suggested that a healthy adult eat a proper amount of soup, 50 grams per day is suitable, do not eat more. In addition, overweight or hyperlipidemia, high blood pressure patients, it is not too much to eat a lot of fat and sugar high soup.

【元宵节英语手抄报】相关文章：