心理健康英语作文(精选13篇)
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心理健康英语作文 篇1
The general age of college students are between 18 to 25 year. From the psychological point of view, it’s in the medium of youth. Some people say that the college students are adults that they handle well with psychological problems. However, the rest argue that college students are not so mature when faced with psychological problems. I agree to the latter and i think it’s necessary to open a psychological lesson to the college students because of the following reasons.
Firstly, in recent years, there are more and more college students drop out from school due to psychological problems. Growing suicides, homicides and other unusual serious incidents are reported from time to time. Now, the social attention to college students’ mental health has reached to climax. Secondly, college students are in a perplexed and contradictory age. On the one hand, they have to study in school to enrich themselves and to get a diploma. On the other hand, they think they are mature to live an independent life, but most of them still depend on their parents. In addition, study challenge, employment pressure and life stress could produce psychological problems.
To sum up, college students are adults but they are still faced with many pressures causing psychological problems that they can not deal with. Therefore, it’s very necessary to open a psychological lesson to college students, helping them get through this period smoothly.
大学生的一般年龄是在18到25之间。从心理的角度来讲,这是青年中期。有的人说大学生是成年人了,能够很好地处理心理问题。然而,剩下的人认为大学生面对心理问题的时候没有那么成熟。我同意后者的观点,我认为向大学生开设心理课是必要的。原因如下。
首先,近几年,越来越多的大学生由于心理问题而辍学。越多自杀,谋杀以及其他不正常的严重事故时不时有报道。如今,对大学生心理健康的关注已经达到了高潮。其次,大学生处于一个困惑和矛盾的年龄。一方面,他们认为自己已经成熟了,能够独立生活,但是大部分仍然依靠父母。而且,学习压力,就业压力和生活压力也会产生心理问题。
总之,大学生是成年人,但是他们仍然面临很多他们不能解决的引起心理问题的压力。因此,向大学生开设心理课程是有必要的`,能够帮助他们顺利度过这一时期。
心理健康英语作文 篇2
Many people dream to live a healthy life. But sometimes they do not have a full understanding of healthy life. In my mind, a healthy life includes physical and mental health. People need to have a healthy diet and regular exercise to make our physical more and more healthy. At the same time, people have to remember that mental health is also very important. People need to find ways to relax themselves and keep a good mood every day. At least do not be depressed for a long time. People can have a healthy life only when they keep a good health between physical and mental.
很多人都希望能过健康的生活。但有时却并没有充分认识健康的生活。在我看来,健康生活,包括身体和心理健康。人们需要健康的饮食和规律的锻炼来使我们的身体越来越健康。同时,人们还要记得心理健康也很重要。人们需要找到放松自己,每天保持好心情的方法。至少不要郁闷过久。只有当身体和心理都健康的时候人们才可以过健康的生活。
心理健康英语作文 篇3
More and more people has begun to consider their mental health that plays an important role in our daily life. Nowadays ,many students suffer from mental illness ,which seriously influence on their study and daily life.
Consequently, schools should take effect measures to solve this problem. The mental health consul department should be built in school to help those students who suffer from mental illness. In this way, those who are subjected to the mental illness can get rid of the unhealthy shadow and build up their confident. On the one hand, school can provide a chance for students to show their tension. On the other hand, president and teachers should try their best to help those students. In addition, giving more concentration on their physical health would help them to rebuild their mental health.
From what has been mentioned above, as students, we should try our best to communicate with our, friends, parents or teachers. Last but not the least; we should not hesitate to go to the mental health consult room for help when we have trouble in mental illness. Only in this way, can we reduce our mental illness, and we will become a strong and confident person in the end.
越来越多的人开始担心在日常生活中起着重要作用的心理健康。如今,许多学生都有严重影响他们学习和生活的心理问题。
因此,学校应采取有效的措施来解决这个问题。学校应建立心理健康咨询室来帮助那些患有心理问题的学生。这样,那些正遭受心理疾病的学生可以从不健康的阴影中解脱,建立信心。另一方面,学校可以为学生提供机会来展示他们的紧张。另一方面,校长和教师应尽力帮助那些学生。此外,对他们的身体健康提供更多的关注会帮助他们重建良好的心理健康。
综上所述,作为学生,我们应该尽我们最大的努力与我们的朋友,父母或老师交流。最后但并非最不重要的;在我们有心理问题的时候,我们应该毫不犹豫地去心理健康咨询室求助。只有这样,我们才可以减少心理疾病,最终成为一个坚强自信的人。
心理健康英语作文 篇4
How to Keep Psychologically Healthy?
One in four people will experience some kind of mental problem in the course of a year. When you fail to manage these problems, they are likely to cause various mental illnesses. The cause of mental health problems often vary a lot from one case to another. In today’s society, a good number of people are suffering from heavy pressure. Others lack communication skills. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit. There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something about it. Secondly, learn to relax yourself and take exercises to release the pressure. Lastly, you may find it helpful to talk to your partner or friend about your problem, or seek support and advice form a psychological consultant
心理健康英语作文 篇5
How to Keep Psychologically Healthy?
Psychologically healthy problems can cause the disease.People with the psychologically healthy problems can’t work well and enjoy the beautiful life.They fell bad without self-confident.
The reason why so many people are not quiet psychologically healthy is that the social pressure make them can’t relax themselves.For example,nowadays many people are worry about the house and job.In order to get a house,many people fight with life.They manage their life only keep the job in their mind.They always know that just work harder and harder.Even if they fell tiered and unhappy,they don’t care.For a long time,they take the pressure for themselves and can’t put down.
How to keep the Psychologically Healthy?People should take part in some activities to relax themselves and make friends with other people.Do something that people interested in can make them fell more better.
心理健康英语作文 篇6
As the saying goes, you don’t know what happiness is until you lose it, you don’t know what health is until you are ill. “Health is of vital importance to life” sounds like a cliche to everyone, but it is absolutely true.
The negligence of the delicate balance of your body and soul, the harmful habits such as smoking, excessive drinking and burning mid-night oil will catch up with you someday. How many big plans are interrupted by bad health! Even a normal life is unimaginable without the guarantee of health. collected by
How to keep fit is an eternal topic of diversity and controversy. Regardless of all the different suggestions poured from all kinds of sources, one should do at least two things for him/herself. First, hold an active and optimistic attitude toward life and maintain a mental well-being. Second, live a regular life and keep a balanced diet. Anyway, a healthy life is within reach when you begin to adjust your mind and body.
Anyhow, for a long and happiness life, let's form and keep the good habits in our daily life. Not just for ourselves, but also for the ones we loved and loved us ones.Keep healthyand make our daily life shining everyday!
心理健康英语作文 篇7
In recent years, there is no doubt that mental health has aroused hot debates in our daily life. There is a fact that many students in college suffer from mental illness. The mental health illness has an effect on their study and life. So, it’s time to know how to overcome it.
As far as I am concerned, effective measures must be taken before things get worse. We should pay attention to students’ mental health. For one thing, lessons on psychological health should be given to students to prevent problems from happening. For another thing, psychological clinics should be set up to provide troubled students with timely help.
As a student, I should make friends with others, and we should be positive to communicate with friends, teachers, and parents. In case of illness happen, we are supposed to ask mental teacher for help without any hesitation. So, only in this way can we have a healthy mental in college life.
近年来,毫无疑问,心理健康在我们的日常生活中引起了激烈的争论。事实上很多大学生都有心理问题。心理健康问题对他们的学习和生活都造成了影响。因此,是时候该了解如何克服它了。
我认为在事态进一步恶化之前有效措施是必须要采取的。我们应该关注学生的心理健康。一方面,应该要为学生开设心理健康课,以防止问题再发生发生。另一方面,应该建立心理诊所及时为有困扰的学生提供帮助。
作为一名学生,我应该和他人交朋友,积极与朋友,老师,家长沟通。以防病例的再次发生,我们应该毫不犹豫地向心理老师寻求帮助。所以,只有这样我们在大学生活中才能拥有健康的心理。
心理健康英语作文 篇8
Nowadays,more and more urbanite begin to pay attention to mental health.One in four people will experience some kind of mental health problem in the course of a year. Such behavior has exerted negative impacts towards other students, families as well as the society in a whole.
Therefore how to improve students' mental health has always been a priority issue of our universities and society.
Broadly speaking, the psychological health is efficient ,satisfactory, and sustained mental state. In a narrow sense, human basic mental activity process is complete. You can be able to adapt to society, to keep pace with the society.
There are a lot of ways to curb mental health problems and keep psychologically healthy.Firstly, find the real cause of your mental health problemsand see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise to release the pressure. Afterall, your health is what counts most. Lastly, you may find it helpful to talk to your partner, a relative or a friend about your problems,or seek support and advice from a psychological consultant.
心理健康英语作文 篇9
How to improve student's mental health Nowadays,it is widely acknowledged that mental health plays an important role in people's life.Along with the increasingly fierce social competition,there is no doubt that mental problems have been the heated issue which is related to people's day-to-day life.In addition,there is a widespread concern over the case of sucide of universities students so that people come to realize that the impotance should be attached to mental health by everyone,especially the universities students.
It goes without saying how to improve students mental health becomes the top of agenda for schoos,such as univeristies or colleges.First of all, counter-measures should be taken immediately so as to make universities students have the good state of mind.Besides,widespread education campain should be lauched to make students gain the abilities to confront difficulties.For instance, revelant coures and activities should be intoduced to students so that universities students may maintain and improve mental health.To the important of all,there should be psychological counseling hotline or office,even an online service for stidents turn to when they need psychological aid. As for universities students ourselves,we should take the right attitude towards the pressure from our growth. on the one hand ,no matter suffering from what difficuties,we should keep optimistic attitude and bravely face ups and downs in terms of our work and study.On the other hand,If we have some pains and puzzles,finding friends to express these to release our stress.Only in this way ,can we have the good state of our mind.
心理健康英语作文 篇10
Nowadays, many universities offer mental health classes to their students. Besides, many teachers are ready for students' psychological consultation.
The reason for this phenomenon lies in the fact that more and more college students have hidden mental problems. Good performance in college and the uncertainty of employment make college students feel pressured. Without parents' immediate help or teachers' adequate guidance, they have no idea about how to deal with these problems. Therefore, mental health education is of vital importance to the college students. On the one hand, the students who suffer from depression may feel relieved under the guidance of the teacher consultants. On the other hand, mental health education will be helpful for students to know about some methods to release their pressure.
Personally, it is very important to have a healthy mind in the competitive society. With a healthy mind, college students can challenge all hardships and they can develop healthy lifestyles and positive outlooks in their lives. (160 words)
心理健康英语作文 篇11
For this part,you are allowed 30 minutes to write a composition on the topic:How to Keep Psychologically Healthy? You should write at least 120 words following the outline given below in Chinese.
How to Keep Psychologically Healthy?
One in four people will experience some kind of mental problem in the course of a year.When you fail to manage these problems,they are likely to cause various mental illnesses.
The cause of mental health problems often vary a lot from one case to another.In today’s society,a good number of people are suffering from heavy pressure.Others lack communication skills.In addition,a lot of people are ignorant of psychological knowledge about how to keep mentally fit.
There are a lot of ways to curb mental health problems and keep psychologically healthy.Firstly,find the real cause of your mental health problem and see whether you can do something about it.Secondly, learn to relax yourself and take exercises to release the pressure. Lastly,you may find it helpful to talk to your partner or friend about your problem,or seek support and advice form a psychological consultant.
心理健康英语作文 篇12
One in four people will experience some kind of mental health problem in the course of the year. When you fail to manage these problems, they are likely to cause various mental illnesses and physical illnesses.
The causes of mental health problems often vary a lot from one case to another. In todays society, a good number of people are suffering from heavy pressure. Others are lacking in communication skills and feel they are living in an isolated world. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.
There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax ourselves and take exercises to release the pressure. After all, your health is what counts most. Finally, you may find it helpful to talk to your partner, a relative or a friend about your problem, or seek support and advice from a psychological consultant.
心理健康英语作文 篇13
With the occurrence of many incidents caused by mental problem, student’s mental health has been brought to public focus now.
There are reasons accounting for my view That would be helpful to decrease student’s pressure and adjust their mood If the experts of the room can make some quizzes on regular basis, those
students suffering from mental disturbance would be noticed as soon aspossible Meantime, I remind that those who are suffering from mental problem should not be informed publicly in order to protect them from public pressure.
由于心理问题引发了许多事件,现在学生的心理健康状况引起了公众的关注。如何提高学生的心理健康?就我而言,每个学校设立由心理专家组成的心理辅导室是很有必要的。
考虑到上述的问题,我们可以得出这样的结论,心理辅导室对于提高学生的心理健康是有益的。同时,我要提醒一下,不要公开那些有心理问题的学生来保护他们受到舆论的压力。
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