初中生英语演讲稿集锦15篇
演讲稿可以帮助发言者更好的表达。在现在的社会生活中，需要使用演讲稿的事情愈发增多，演讲稿的注意事项有许多，你确定会写吗？以下是小编为大家整理的初中生英语演讲稿，仅供参考，希望能够帮助到大家。
初中生英语演讲稿1
Good afternoon, ladies and gentlemen!
I am glad to be here to share my opinions with all of you. My topic today is about Internet.
With the development of technology, more and more people are fond of using Internet. It is particularly popular among young people. Just
like the coin has two sides, internet also has its own advantages and disadvantages.
First of all, the Internet has brought people great convenience in getting information, entertainment and contact with each other. As for our students, it is a useful tool when we meet problems. When we are tired, a piece of light music will help us relax. If we have free time, we can enjoy movies or interesting cartoons. What’s more, we can also watch live programs on the internet or see it later if we are not available at that time.
But there is also bad influence. Some of the young teenagers are addicted to computer games, and some even play games all night. Because of lacking in sleep, those students can not focus on in the class . As a result, they may fail in the exam. When they realize it is wrong to spend too much time playing games, it’s already too late.
I have remembered such a piece of news . An excellent student flunked (考试不及格) because he could not concentrate on his study for being too indulged in computer games. He spent nearly all the money on games, which was earned by his father's selling blood. When his father knelt down to beg him to return to school, he was too numb to show any regret.
The most serious harm of computer games come from their contents, which affects teenagers ' mental health. Many games involve violence, such as fighting and killing. When they enjoy the pleasure of success, a violent turn of mind is developed and rooted in them, which may induce future violent behaviour in their life.
So when computers' entertaining function is highly spoken of ,such a problem does deserve our serious concern.
In addition, long time's working before computer also does harm to health. The radiation from the computer can arose many uncomfortable feelings., like a headache, poor eyesight.
At last, people who are fond of making friends on line should also be careful. Many convicts use Internet as a way to cheat. Although it has many disadvantages , Internet has become an indispensable part of people's life in recent years. In my point of view, it’s wrong to blame Internet itself, it’s all depend on the way we use it. If we use it in a right way, it can be one of the best friends in our life. That 's all , thank you !
初中生英语演讲稿2
亲爱的同学们：
大家好！
对于英语有不少同学烦恼，我们应该如何学好英语？其实要学好英语，并不难，只要我们每天上课认真，把该记忆的词汇都认真记住，打好底子，我们学起来就要容易很多。
我们考试的时候，听力填词或者做题都需要我们掌握词汇，听懂英语。这是一门语言，我们就应该进行练习，多说多看，如果有时间，我们可以看一些英语书籍，锻炼自己的英语学习能力，学习更多的词汇。学习不可能一蹴而就，全靠每天努力学习，我们学习英语的重点分为单词，语法，听力这三方面。
对于单词，我们就应该多记多背，单词需要每天记忆，而且需要重复记忆，如果你当天记住了这个单词，但你却不愿意一直复习，总会有一天忘记。我们除了学习新单词，更要复习已经学过的`单词，现在我们需要学习的单词比较少，那我们就应该把他们完全掌握。比如我们每天学习十个单词，两天后我们就必须要再次温习我们学过的单词，如果这样感觉记忆非常累，那么我们可以通过阅读英语文章来加强单词记忆，并且每天坚持，只要我们每天都按时学习，掌握更多的单词我们的基础就能够打牢固，这样就方便了接下来的学习。
掌握了单词后，我们就应该认真学习语法，毕竟西方的说话习惯，与我们不同，而且表达的意思也有出入，我们不但要掌握各种句型，更要明白如何运用，现在有很多有关语法的书籍可以供我们参考，老师上课所讲的语法比较少，我们也可以利用时间多学一些语法，学习语法不但可以让我们掌握英语说话习惯，也能够让我们复习巩固所学的单词。对我们的帮助很大。练习语法的最好办法，就是多做题，通过不同的题型练习自己的语法熟练度，而且各种语法我们必须要背诵掌握下来，当我们记住的语法多了，习惯成自然，就不会觉得这些语法难以接受。
在英语考试中听力是锻炼我们英语沟通能力，如果我们学习了英语，却不会用英语沟通，而且别人说的英语自己也听不懂，那不是等于没学吗。我们之所以学习英语最主要的目的就是为了更好沟通，所以想要练习自己的听力，我们不但要多听英语磁带，更要多说，要纠正自己的发音，勤学苦练中能够学到更多。每天不能忘记自己的学习任务，坚持学习。可以利用早自习时间好好练习。
其实说来说去都离不开一点，那就是勤奋，学英语要勤奋，而且要学会利用时间，毕竟英语是一门语言，我们要掌握这门语言，就必须要勤加练习，多记多背。
这是我学习英语的一些心得，希望对大家有帮助，谢谢大家！
初中生英语演讲稿3
Dear friends! Do you still remember your first English teacher? You may say:” Yes.” Everyone has his teachers, in my mind, I’ll never forget her---my first English teacher Ms. Li. Without her, I wouldn’t be standing here. She is a young and lovely lady with beautiful eyes. Her voice sounds sweet and she speaks English very well. That was the first impression she left on us when she first gave us an English lesson.
In her class, she taught us carefully and patiently. she has a strange way of making her class lively and interesting. She always made opportunities for us to speak English. She gave us many beautiful pictures to talk on them, played games with us and told us many interesting stories. She made us learn from games. We learned English with great fun. After class she helped the students who had trouble in learning English.
Little by little, I had interest in English, but English was a new subject to me, I had many difficulties in learning it well. I often felt very confused. Even though I wanted to give up learning English. It was Ms. Li who helped me to find ways to overcome my difficulties. She helped me to practice speaking English everyday. She always encouraged me whenever I lost heart. She helped me to have confidence in myself. She gave me what I needed, courage, confidence, good ways to learn
English and opportunities to speak English in class. So I was grateful for her. Maybe I can’t meet her again. The only thing I can give her is my best wishes. I wish my dear teacher happiness, good health and good luck. And I also want to say to her: Thank you, Ms. Li. I love you!
Please Think A Minute
初中生英语演讲稿4
Dear students:How are you!
In the previous several exams, I have gained good results, first of all thanks to my efforts, of course, learning is also very important. Next, I gave you about my learning experience.I feel good in order to learn first-come interested in learning. As the saying goes: "Interest is the best teacher." With interest will be motivated to learn, the more naturally learn better. Second, in order to improve learning, we must master the correct way to learn, learn to digest, giving top priority, this is the most important. In learning, our minds must have three words - "Why!" Smart people know that; wise men know to listen to; smart people know to ask. The last is sure to be hard work, this is the most important, even Thomas Edison said "Genius needs ninety-nine percent perspiration."School should seriously lectures, and pay attention to more independent thinking, do not know want to ask, to exercise their thinking skills. Careful and meticulous to teacher assignments, must not be careless.
There is, to take notes, preview before clathe best, first have a preliminary understanding of the text, which for the next clacan more easily absorb. After-school must also be reviewed, and consolidate the knowledge about good teachers, and lay a solid foundation. The ancients have said: "Reviewing the Old, to be a teacher." Not also the truth? Best to pay attention to work and rest. Only care about the death of reading is of no use to let my mind relax properly for the such as playing baseball, listening to music, watch TV news.Finally, I want to say "do not you go stronger than others, then you have to and they are better than weak, you challenged yourself to stay on a par before himself, and you will reap better than others."I finished the speech Thank you!
初中生英语演讲稿5
Be Like a Pine Tree And Bear What You Can
School had been very easy for me in the beginning. I had been the usual routine---show up for school, complete assignments, take tests, get grades. And that was usually straight A’s. I thought school was that easy.
Suddenly middle school began. Sure, I was a top student for six years, why would it be any harder? It was; the bad mark in a pop quiz deeply humbled me.
I became very resentful and angry about my situation. I felt so depressed for feeling inferior.
One winter day we had a heavy snow. Mother took me for a long walk. “ See those elm trees,” she said. “ The branches are broken. The trees may die. But look at those pine trees! They are not hurt by the snow.” “ When they have more snow than they can hold, they lower the branches and let the snow slip away. The next morning they are as good as ever.”
“There are just two kinds of trees in the world: the stubborn and the wise. Be like a pine tree. Bear what you can, then let the load slide off. You will move forward lightly.”
Yes, “Be like a pine tree. Bear what you can! ” Shake off resentment, angry and depression. We will have a bright future.
像松树那样,能承担多少就承担多少
求学之初，我一直得心应手。一切不外乎是每天上学，做作业，考考试，拿学分。而我的分数经常是优。我觉得求学竟是那般容易。
倏忽之间，中学学习生涯开始了。千真万确，我做了六年的优等生，难道功课还会变得更难?确实如此。在一次突袭考试中，我糟糕的成绩深深挫伤了我的傲气。
我为我的境况变得愤懑不平。我灰心、失望，因为我感觉低人一等。
冬日的一天，外边下了一场大雪。妈妈带我去散步。“瞧那榆树”，妈妈说，“树枝都折断了，这些树会死的。再瞧那松树，它们不会受到雪的.伤害。它们把枝丫垂下,使雪滑落。第二天清晨，依旧完好如初。”
“世界上只有两种树，一种顽固不化;一种机智聪明。做一棵松树吧!能承受多少就承受多少。然后抖掉包袱，你就能轻松前行。”
是的，像松树那样,能承担多少就承担多少,抖掉怨恨、愤懑和失望，我们将拥有一个灿烂的明天。
初中生英语演讲稿6
good evening, honorable judges, ladies and gentlemen.
it’s my great pleasure to stand here to present my speech—change the world, change ourselves.
it’s noticable that western holidays are becoming increasingly popular day by day, while chinese traditional festivals are being somewhat neglected. not long before about 10 doctors in beijing university and qinghua unversity announced that we should reject the invasion of western holidays ,because they regard western holidays as an challenge against our traditional festivals and culture.
frankly speaking, i don’t quite agree with them.indeed, we should never neglect or even discard our traditonal festivals as china boasts a brilliant history and splendid traditions. (examples).but why can’t we absorb the meaningful western holidays and culture. there are obvious reasons why some western holidays are so popular in china. on the one hand, some of the western holidays which we chinese don’t have are reasonable and meaningful, such as father’s day and april fool’s day etc. on the other hand,the prevalence of globalization enables western culture to prevail in china. overwhelmed by such a trend,chinese unconsiciously get involved in western holidays and culture.
with the further development of the whole world, the cultural communication between different countries and nations becomes faster and more and more important. we are indeed from different nations, but we are the citizens of the same world, so the outstanding culture of different nations is the commom wealth of everyone on the earth.the only way for us to protect our traditional culture is to reject the foreign culture? the answer is definitely no. what we ought to do is to spare no effort to educate chinese to get to know and treasure our splendid traditions instead of rejecting foreign culture. only by educating can we set our confidence and belief towards our culture. only by educating can we preserve and promote the wealth that our ancesters left for us.
at last i’d like to share a famouse saying of gandhi with all of you ,that is:if you want to change the world, then you must change yourself first.”
初中生英语演讲稿7
Every one of us, rich or poor, should at least have one or two good friends. My friends will listen to me when I want to speak, will wipe my eyes when I cry, will take care of me when I am sick, and my friends will go together with me side by side through this journey of life.
As students, we could share more time with our friends. The friendship in our young hearts is pure, fresh and simple. I often feel very lucky to have a lot of good friends. Especially when I had Justin as one of my best friends. Justin was my English teacher from the USA. I met him in 1996 when I was a student who could only speak very little English. Justin was a vivid young man with a bright smile on his face, and he always had his special way to make the class active and attractive. He taught us English by telling stories, playing games, singing songs, and even dancing. I could still remember very clearly that one afternoon when we fin-ished our class, we went to some other classes to sing songs for them, just like what people do in the states on Christmas Eve. It was so interesting and unforgettable. Justin was an excellent teacher, because he taught us not only how to study English well, but also the way to find out the beauty of the world and the way to be angels to others' lives. I know there was friendship and pure love in our hearts. Facing this valuable emotion neither nationality nor age was important, the real importance lay in faith, under-standing, and care. Justin is the best friend I have ever had, and I know I will cherish those days of staying together with him as the best part of my memory.
Friendship is a kind of treasure in our lives. It is actually like a bottle of wine, the longer it is kept, the sweeter it will be. It is also like a cup of tea. When we are thirsty, it will be our best choice, but when we have enough time to enjoy ourselves, it is also the most fragrant drink.
However, in this fast-developing modern society, the reality is not that. More and more people forget to enjoy the beauty of life and -the beauty of friendship. They work hard in order to gain a higher position, in the society and to earn more money for their work. Of course, we don't deny that it is important to find a bet-ter place in our lives, but we wish more and more people could pay a little more attention to themselves and their friends. All of us have to spare some time for personal lives. We have to find the chance to express our emotion and love. When staying with our friends, we can release ourselves completely. We can do whatever we want, we can laugh together, talk together, and even cry to-gether. I should say that being together with our best friends is the most wonderful moment of our lives.
As we know, we would feel lonely if we didn't even have a friend. But it doesn't mean we could depend on our friends all the time. There is a famous motto saying that “A friend is like a quilt with cotton wadding, but the real thing that keeps you warm is your own temperature.” It is really true. We have to work hard together with our friends, encourage each other and help each other. When we receive love and friendship, we should repay as much as we can.
Finally, let's pray together now that one day, all of us could find the person we want to find, and could enjoy a real beautiful friendship in our lives. Let's pray the flower of friendship be-tween our friends and us would always bloom brightly in our hearts.
初中生英语演讲稿8
The importance of time Good morning,dear teacher and my friends!
My name is .I’m a student of Great 7 from middle school. I ’m very glad to stand here and give you a short speech today. My topic is “the importance of time”.
Someone says: “Time is money!” But I think time is even more important than money. Why? Because when money is spent, we can get it back. However, When time is gone,It will never return no matter how rich you are.
But it is a pity that there are a lot of people who do not know the importance of time . They spend all day on smorking, drinking and playing.They do not know that wasting time means wasting life.
As to us, a middle schoole student, School time is a very important period for our growing up. We should make full use of it to do something usefull, just like learning different kinds of knowledge , taking exercise for a good health and so on.
In a word , we should save time.Time is limited and so，very precious. It will not return any more when it is gone.
That’s all for my speech.Thank you!(或者Thanks for your listening!)
初中生英语演讲稿9
老师们，同学们：
你们好！这次，我要竞选的职位是英语科代表，你们一定认为我不能当选，但是我有信心能当上英语科代表。
我虽然长得虎头虎脑，但是，我这个虎脑可用的很及时哟！
我每次上英语课的时候听课都听得很入迷，不管是多么枯燥，我都是那么入迷。
我觉得自己当选的`优势是我上课的时候很认真，考试的时候很爱用脑，我记得四年级下学期期末考试考了100分，我们班是学两种教材，所以我们考了两次试，我两次都是100分，全班只有两个，英语科代表不是我当选还能是谁呢？
如果我当选了英语科代表的话，我会更加严格要求自己，比如：
1、 我每天学习完之后，都要抽出半个小时看英语课外书。
2、 看到不会的单词我马上查词典并写上意思。
3 、同学们有不会的地方我会义不容辞地教他们。
但是，我当选以后，我对同学们的要求是：
每天上英语课的时候要认真。作业一定按时交齐，谁没交我就让他抄课文一遍并补上作业。
同学们，我相信，如果有我和同学们的共同努力下，我们班的英语成绩一定会突飞猛进的，请投我一票吧。
谢谢大家。
初中生英语演讲稿10
Discovering Beauty
Life is full of beauty. Beauty lies not only in nature but also in our heart. If we have a heart enflamed and a soul enchanted, we can find beauty everywhere around.
Let beauty be our guide to understand ourselves. People always have a strong desire for better appearance. Whatever their age, size, or shape, they hope to look more attractive. Beauty is only skin deep. But true beauty lies deep inside us. A heart for love is the most valuable. Only in our heart does beauty make our life beautiful.
Let beauty be our way to communicate with nature. At the foot of the hill, we see beauty running in the clear river smoothly. On top of the mount, we see beauty rising with the dawn from the east quietly. In the heat of summer, we see beauty dancing with the autumn leaves. In the cold of winter, we see beauty coming with the spring upon sprouts. We shout, we love you, Nature! Our voice reverberates across the mountains, while beauty reverberates in our heart!
Let beauty be our bridge between man and nature. In the harmony, beauty is a garden for ever in bloom and a flock of angels for ever in flight.
Beauty is something to see, to breathe, to feel and to complete. Beauty is life when life unveils her holy face.
发现美
生活中处处有美丽。美，在我们心中，也在大自然中。如果我们拥有一颗燃烧的心，和一个充满喜悦的灵魂，我们周围到处都有美。
让美成为我们了解自我的向导。人们总是渴望自己容貌可人。无论年龄大小，无论身高体型，人们总是追求世上，以便看上却更富有魅力。然而，我们不能以貌取人。真正的美不是肤浅的`，而是深藏在我们心中。友情和友爱我们生活中最珍贵的，是真正的美，是永恒的美。
让美成为我们与自然沟通的途径。在山谷，我们看见美在清澈的溪流中轻轻流淌。在山巅，我们看见美与辰光一同从东方升起。在炎炎的夏日，我们看见美与秋叶共舞，在严寒的冬日，我们看见美与春天同至，雀跃于嫩绿中。我们大声呼喊，我们爱你，大自然!我们的呼唤在山峦回荡，美在我们心间回响。
让美在人类和自然之间架起一座桥梁。人类只有回归自然，才能找到永恒之美。在天人合一中，永恒之美是一座永远盛开的花园，是一群在天空展翅飞翔的天使。
美之于我，是生命的律动!当生命摘去遮盖在她圣洁面容的面纱时，美就是生命。
初中生英语演讲稿11
We Are The World ,We Are The Future
Someone said “we are reading the first verse of the first chapter of a book, whose pages are infinite”. I don’t know who wrote these words, but I’ve always liked them as a reminder that the future can be anything we want it to be. We are all in the position of the farmers. If we plant a good seed ,we reap a good harvest. If we plant nothing at all, we harvest nothing at all.
We are young. “How to spend the youth?” It is a meaningful question. To answer it, first I have to ask “what do you understand by the word youth?” Youth is not a time of life, it’s a state of mind. It’s not a matter of rosy cheeks, red lips or supple knees. It’s the matter of the will. It’s the freshness of the deep spring of life.
A poet said “To see a world in a grain of sand, and a heaven in a wild flower, hold infinity in the palm of your hand, and eternity in an hour. Several days ago, I had a chance to listen to a lecture. I learnt a lot there. I’d like to share it with all of you. Let’s show our right palms. We can see three lines that show how our love.career and life is. I have a short line of life. What about yours? I wondered whether we could see our future in this way. Well, let’s make a fist. Where is our future? Where is our love, career, and life? Tell me.Yeah, it is in our hands. It is held in ourselves.
We all want the future to be better than the past. But the future can go better itself.Don’t cry because it is over, smile because it happened. From the past, we’ve learnt that the life is tough, but we are tougher. We’ve learnt that we can’t choose how we feel, but we can choose what about it. Failure doesn’t mean you don’t have it, it does mean you should do it in a different way. Failure doesn’t mean you should give up, it does mean you must try harder.
As what I said at the beginning, “we are reading the first verse of the first chapter of a book, whose pages are infinite”. The past has gone. Nothing we do will change it. But the future is in front of us. Believe that what we give to the world, the world will give to us. And from today on, let’s be the owners of ourselves, and speak out “We are the world, we are the future.”
初中生英语演讲稿12
Saying goodbye to childhood，we step into another important time in the pace of young，facing new situations，dealing with different problems……
everyone has his ownunderstanding of young，it is a period of time of beauty and wonders，only after you have experienced the sour，sweet，bitter and salty can you really become a person of significance.thre time of young is limitted，it may pass by without your attention，and when you discover what has happened，it is always too late.grasping the young well means a better time is waiting for you in the near future，or the situation may be opposite .
having a view on these great men in the history of hunmanbeing，they all made full use of their youth time，to do things that are useful to society，to the whole mankind，and as a cosquence，they are remembered by later generations，admired by everyone.so do something in the time of young，although you may not get achievements as these greatmen did，though not for the whole word，just for youeself，for those around!
the young is just like blooming flowers，they are so beautiful when blooming，they make people feel happy，but with time passing by，after they withers，moet people think they are ugly.and so it is the same with young，we are enthusiastic when we are young，then we may lose our passion when getting older and older.so we must treasure it，don't let the limitted time pass by，leaving nothing of significance.
初中生英语演讲稿13
Good morning teachers and fellow students. Today we would like to introduce a few favorite books to you.
My favorite book is (Italian: Cuore). This is a diary written by an Italian boy Enrico. The diary is about his life and study. It included various touching stories that happened around Enrico, the mottos taught by his parents, as well as the wonderful ten "monthly" stories told by his teacher during the class. Every word in the chapter describes the word "love". From patriotism to friendship, and to the love between parents and child -- really touching.
This novel taught me how to love, and how to learn from love. I really like this book very much. How about you? What is your favorite book?
My favorite book is . Have you read it before?
Oh, I haven t read this book before. What is it about?
Well, it is a story of a rich girl who maintained her noble character after the bankruptcy of her father. The story is happy ending.
Can you tell us why you love this book so much?
Sure. It is because the story taught us to be brave and to face the challenges and difficulties with courage. I am deeply impressed by the strength and perseverance of the little princess in the story. I have decided to learn from her from now on.
Oh I see, the story sounds very good. I cannot wait to read this book as well.
初中生英语演讲稿14
Everyone have dreams which are everybody yearning. The man who without dreams in his life will be empty but dreams always be changing as your thought go forward.
When I was in primary school I had a dream. I hope that I won't have homework to do one day. But the time we can play have became less and less and 1/3 in our day we were imprisoned in the classroom so many time on study!
And till I come to the junior high school I had a dream I hope I can become a good childI can be praised by my family when I return home;can be sure by teachers at school; and can have a outstanding performance among the classmates .So shortly afterwards I had learned to struggle. However at my high school every day is bustling Sometimes bad temper is too strong to be controlled but life made me understand the truth to conduct myself slowly。Fortunately I worked hard every day I got up early and went to bed late grasp myself and never lighten up.
All day，all the time I am searching hardly and fight for a bright future.
With the dream chase turned up with the goal power turned up. Dream is a high bridge regardless of whether it can reach the other shore。 To process dreams and to pursue them try to make them come true this is a kind of success a kind of glory. In the process of the pursuit of dreams we are growing up!!
Dreams can urge people make progress endlessly perhaps in this road we will meet many difficulties and frustrations but never mind where you fall down is where you should stand up for your dream and future! After all the future not only rely on luck also depend on our own.
Friends let us work together! Because I believe that no pain no gain!!
初中生英语演讲稿15
Turn Exercise into Fun
Doing exercise
Having fun
When having to make a choice most people think they have to choose between the two. Far too often people go for the latter and naturally choose fun. For instance many people would prefer watching television, or more commonly known as TV to exercising, we all know that it’s true, right? The problem is, if you don’t exercise you will become weak and ultimately out of shape and it is no fun to be out of shape, right? So the question is, why not turn exercise into fun?
As an example, if TV is your favorite thing to do, why not connect your TV set to an electric generator that is charged by a stationary bike, you know, the kind of bike you peddle, that doesn’t go anywhere. So think about it, the more you watch TV, the fitter you’ll be.
Now if you are the kind of person who thinks listening to music is fun and you spend many hours alone tap tap tapping your fingers and your toes to the beat, why not take it one step further and get up on your feet and dance, dance, dance.
Or maybe you’re the type of person who prefers being with your friends. There are many ways one could have fun with their pals. For instance you could just hang out and do nothing or better yet you could get into a friendly game of basketball or football there is no rule that says everyone has to be as good as Yao Ming or David Beckham, right?
However sometimes there just aren’t enough players, or you may even be alone in which case you could go for a ride on your bike, maybe, stop by the library to borrow a book, or go for a walk around the park and enjoy the sunshine and scenery. Before you know it, you’re having fun.
Let’s face it, exercise is work and when we think of work we think of thankless underpaid hardships yet it needn’t be this way, if we think of exercise as fun.
让体育锻炼成为乐趣
锻炼身体
享受娱乐
当面临两者之间的选择时，人们认为不得不要在这两者之间选择其一。往往许多人宁愿选择后者即顺其自然地选择娱乐。例如，许多人更愿意看电视节目也不愿参加体育锻炼，我们都知道这是事实，对吗?问题是：如果你不锻炼，你的体质会变弱甚至最终导致身体不好，体能欠佳则无法享受任何乐趣，对吗?既然如此，何不让体育锻炼成为乐趣?
如果看电视是你的最爱，何不把你的电视机与电动发电机相连，并让电动发电机的电力来自一辆固定的脚踏自行车。就是那种你怎么踩它的脚踏板，它也走不到哪里去的车。想想看，越这样看电视，身体越来越健康!
如果你认为音乐能给你带来快乐，并会花上好几小时随着音乐的节奏不停地敲敲手，跺跺脚，何不进一步升华它而随音乐翩翩起舞?
也许你是那种喜欢与朋友在一起的.人。有许多方法可以让你们享快乐。例如，你们可以一起在室外逛逛甚至能进行一场友善的篮球赛或足球赛。没有哪一条规则说你们必须有姚明或大卫·贝克汗姆的球技。
然而，有时候没有足够的队员进行比赛，或者你是独自一人。即便如此，你也可以骑自行车去图书馆借书，漫步于公园里沐浴阳光和欣赏风景，在不知不觉中，你已经让体育锻炼成为了乐趣。
让我们一起面对现实，锻炼身体就像是工作，而当我们想到工作时，我们自然会想到毫无回报的辛劳，但是根本不必如此，如果你认为锻炼身体就是乐趣。
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