英语演讲稿

时间:2023-06-24 21:44:01 英语演讲稿 我要投稿

英语演讲稿集锦18篇

  通过对演讲稿语言的推究可以提高语言的表现力,增强语言的感染力。在社会一步步向前发展的今天,在很多情况下我们需要用到演讲稿,相信很多朋友都对写演讲稿感到非常苦恼吧,下面是小编收集整理的英语演讲稿,希望能够帮助到大家。

英语演讲稿集锦18篇

英语演讲稿1

  Good morning everyone!

  My name is Jie Lidi. Today, my topic is: “Confidence”. As we all know, failure is the mother of success. But What I want to say is that success is the child of confidence. Without confidence, things can become negative and uncomfortable. I remember, during an English class, I wanted to make a sentence using the word "listen". I should have said: "I listen to the Voice of America" but I was too nervous and said "I listen to the Noise of America". Everybody in the class laughed. Since then I wanted to train myself to be confident. Now, confidence makes me brave and courageous. Take this speech for example. I wanted to enter this competition, but I would feel very embarrassed if I made mistakes. Just then, I thought about my dream. My dream is to become a scientist when I grow up. If I am not confident, how can I overcome difficulties I face? If I am not confident, how can I succeed in developing myself in the future? I will do it! Today, I am making a speech in public and I feel proud and confident!

  I am sure, in the future, with confidence, I will go forward-always forward. Confidence will make my dreams come true!

  Thank you!

英语演讲稿2

尊敬的各位领导、老师:

  大家下午好!我叫xx,原来在xx小学工作,近几年来一直从事小学英语的教学,今年因工作调动,调整到我们xx小学工作,我感到非常的高兴,同时,也非常感谢我们学校领导能给我这样一次展示自我、成就自我的机会。我今天我竞聘的岗位是三、四年级的英语教学。

  首先我说一下自己的基本情况和工作业绩:我xx年毕业于xx师专数学系,后分配到xx中学从事数学教学,xx年开始改教初中英语,xx年因身体状况,调入小学从事小学英语教学至今,xx年自考大学本科毕业,xx年被评为中学一级教师。

  自工作以来,我一直兢兢业业,勤奋工作,所教科目成绩一直据全镇前列,特别是近几年来从事小学英语教学,所教班级多次获得全镇第一名,个人也多次被评为镇教育先进工作者、优秀教师,区优秀教师,个人年考核优秀等次的荣誉称号,并有多篇论文在市级报纸发表。

  下面我谈一下,我竞聘英语教师的几个优势和条件:

  1。有良好的师德

  我为人处事的原则是:老老实实做人,认认真真工作,开开心心生活。自己一贯注重个人品德素质的培养,努力做到尊重领导,团结同志,工作负责,办事公道,不计较个人得失,对工作对同志有公心,爱心,平常心和宽容心。自从参加工作以来,我首先在师德上严格要求自己,要做一个合格的人民教师!认真学习和领会上级教育主管部门的文件精神,与时俱进,爱岗敬业,为人师表,热爱学生,尊重学生,争取让每个学生都能享受到最好的教育,都能有不同程度的发

  2。有较高的专业水平

  我从xx师专数学系毕业后曾到xx师范大学进修英语教学培训,系统而又牢固地掌握了英语教学的专业知识。多年来始终在教学第一线致力于小学英语教学及研究,使自己的专业知识得到进一步充实、更新和扩展。

  3。有较强的教学能力

  从选择教师这门职业的第一天起,我最大的心愿就是做一名受学生欢迎的好老师,为了这个心愿,我一直在不懈努力着。要求自己做到牢固掌握本学科的基本理论知识。

  熟悉相关学科的文化知识,不断更新知识结构,精通业务,精心施教,把握好教学的难点重点,认真探索教学规律,钻研教学艺术,努力形成自己的教学特色。我的教学风格和教学效果普遍受到学生的认可和欢迎。

  以上所述情况,是我竞聘英语教师的优势条件,假如我有幸竞聘上岗,这些优势条件将有助于我更好的开展英语教学工作。

  如果我有幸竞聘成功,能担任三四年级英语教师的话,我将从以下方面开展工作。

  一是认真贯彻执行党的教育路线、方针、政策和学校的各项决定,加强学习,积极进取,求真务实,开拓创新,不断提高自己的综合素质、创新能力,用自己的勤奋加智慧,完成好教学任务。使我校的`英语教学上一个大的台阶。

  二是做一个科研型的教师。教师的从教之日,正是重新学习之时。新时代要求教师具备的不只是操作技巧,还要有直面新情况、分析新问题、解决新矛盾的本领。进行目标明确、有针对性解决我校的英语教学难题。

  做一个理念新的教师

  目前,新一轮的基础教育改革早已在我市全面推开,作为新课改的实践者,要在认真学习新课程理念的基础上,结合自己所教的学科,积极探索有效的教学方法。大力改革教学,积极探索实施创新教学模式。把英语知识与学生的生活相结合,为学生创设一个富有生活气息的真实的学习情境,同时注重学生的探究发现,引导学生在学习中学会合作交流,提高学习能力。

  做一个富有爱心的老师

  “不爱学生就教不好学生”,“爱学生就要爱每一个学生”。作为一名教师,要无私地奉献爱,处处播洒爱,使我的学生在爱的激励下,增强自信,勇于创新,不断进取,成长为撑起祖国一片蓝天的栋梁。用质朴的心爱护学生,用诚挚的情感染学生,用精湛的教学艺术熏陶学生,用忘我的工作态度影响学生。

  尊敬的各位领导,各位老师,我会珍惜现有的每一个机会,努力工作,发挥出自己的最大能力,以高尚的情操、饱满的热情上好自己的英语课程,享受我的教学乐趣!

  最后我想说:做教师,我无悔!做英语教师,我快乐!

英语演讲稿3

  Nothing is difficult if you put your heart on it. Nothing is easy if you don’t try your best.

  We often hear people say, “Never give up.” This can be encouraging words and words of determination. A person who believes in them will keep trying to reach his goal no matter how many times he fails. In my opinion, the quality of determination to succeed is an important one to have. Therefore, I believe that we should never give up.

  One reason is that if we give up too easily, we will rarely achieve anything. It is not unusual for us to fail in our first attempt at something new, so we should not feel discouraged and should try again. Besides, if we always give up when we fail, we will not be able to develop new skills and grow as people. Another reason we should never give up is that we can learn from our mistakes only if we make a new effort. If we do not try again, the lesson we have learned is wasted. Finally, we should never give up because as we work to reach our goals, we develop confidence, and this confidence can help us succeed in other areas of our lives.

  Probably the greatest example of persistence is Abraham Lincoln. Born into poverty, Lincoln was faced with defeat throughout his life. He lost eight elections, twice failed in business and suffered a nervous breakdown.

  He could have quit many times - but he didn't and because he didn't quit, he became one of the greatest presidents in the history of our country.

  Lincoln was a champion and he never gave up.

  In short, it is important that we don’t give up when working for our goals. Whether we succeed in the end or not, we will learn something, and what we learn will help us to become better, more confident people. Furthermore, if we give up, we have no chance of attaining our goals, but if we keep trying, there is always a chance that we will succeed one day.Thank you very much!

英语演讲稿4

  A Brother Like That

  A friend of mine named Paul received an automobile from his brother as a Christmas present. On Christmas Eve when Paul came out of his office, a street urchin was walking around the shiny new car, admiring it.

  Is this your car, Mister? he said.

  Paul nodded. My brother gave it to me for Christmas. The boy was astounded. You mean your brother gave it to you and it didn t cost you nothing? Boy, I wish . . . He hesitated.

  Of course Paul knew what he was going to wish for. He was going to wish he had a brother like that. But what the lad said jarred Paul all the way down to his heels. I wish, the boy went on, That I could be a brother like that.

  Paul looked at the boy in astonishment, then impulsively he added, Would you like to take a ride in my car?

  Oh yes, Id love that.

  After a short ride, the boy turned with his eyes aglow, said, Mister, would you mind driving in front of my house?

  Paul smiled a little. He thought he knew what the lad wanted. He wanted to show his neighbors that he could ride home in a big automobile. But Paul was wrong again. Will you stop where those two steps are? the boy asked.

  He ran up the steps. Then in a little while Paul heard him coming back, but he was not coming fast. He was carrying his little crippled brother. He sat him down on the bottom step, then sort of squeezed up against him and pointed to the car.

  There she is, Buddy, just like I told you upstairs. His brother gave it to him for Christmas and it didn t cost him a cent. And some day Im gonna give you one just like it . . . then you can see for yourself all the pretty things in the Christmas windows that Ive been trying to tell you about. Paul got out and lifted the lad to the front seat of his car. The shining-eyed older brother climbed in beside him and the three of them began a memorable holiday ride. That Christmas Eve, Paul learned

  what Jesus meant when he said: It is more blessed to give .

英语演讲稿5

  A man was going to the house of some rich person. As he went along the road, he saw a box of good apples at the side of the road. He said, "I do not want to eat those apples; for the rich man will give me much food; he will give me very nice food to eat." Then he took the apples and threw them away into the dust.

  He went on and came to a river. The river had become very big; so he could not go over it. He waited for some time; then he said, "I cannot go to the rich man's house today, for I cannot get over the river."

  He began to go home. He had eaten no food that day. He began to want food. He came to the apples, and he was glad to take them out of the dust and eat them.

  Do not throw good things away; you may be glad to have them at some other time.

英语演讲稿6

  Beauty

  Hi everybody.

  Beauty usually refers to what appeals to the eye. A nice and well built girl is regarded as beautiful. A bunch of vigorous flowers are also considered as beautiful. A splendid waterfall ing down from a mountain is as well looked on as beautiful.

  Beauty also refers to what appeals to the mind. The virtue of the Chinese nation-industry and bravery are taken as beautiful,because it helped to produce such a magnificent culture in the world. Einstein's theory of relativity is also perceived as beautiful,for it explains many natural phenomena so perfectly.

  Beauty is around us. If you keep an eye or pay some attention,it is never difficult to find something beautiful somewhere about you. Wonderful natural spots,historical relics,fine arts,splendid buildings,and kind people are just a few inches away.

  thank you.

英语演讲稿7

  Sara,

  who comes from Canada, is our Oral English teacher. She is loved and respected by many students. What influences me most is that she is warm-hearted, generous and easy-going. She always stays optimistic and tries hard to understand every of her student. Besides, she often tells us some interesting stories and jokes in class, so as to make a happy atmosphere for us to study English. She loves teaching so much and has the eagerness to devote her life to Education. Because of her outstanding achievements, she had won lots of rewards, one of which is “Model Teacher” prize.

英语演讲稿8

  I feel that this award was not made to me as a man but to my work -- a life's work in the agony and sweat of the human spirit not for glory and least of all for profit but to create out of the materials of the human spirit something which did not exist before.

  I feel that this award was not made to me as a man but to my work -- a life's work in the agony and sweat of the human spirit not for glory and least of all for profit but to create out of the materials of the human spirit something which did not exist before. So this award is only mine in trust. It will not be difficult to find a dedication for the money part of it commensurate with the purpose and significance of its origin. But I would like to do the same with the acclaim too by using this moment as a pinnacle from which I might be listened to by the young men and women already dedicated to the same anguish and travail among whom is already that one who will some day stand here where I am standing.

  Our tragedy today is a general and universal physical fear so long sustained by now that we can even bear it. There are no longer problems of the spirit. There is only the question: When will I be blown up? Because of this the young man or woman writing today has forgotten the problems of the human heart in conflict with itself which alone can make good writing because only that is worth writing about worth the agony and the sweat.

  He must learn them again. He must teach himself that the basest of all things is to be afraid; and teaching himself that forget it forever leaving no room in his workshop for anything but the old verities and truths of the heart the old universal truths lacking which any story is ephemeral and doomed -- love and honor and pity and pride and compassion and sacrifice. Until he does so he labors under a curse. He writes not of love but of lust of defeats in which nobody loses anything of value of victories without hope and worst of all without pity or compassion. His griefs grieve on no universal bones leaving no scars. He writes not of the heart but of the glands.

  Until he relearns these things he will write as though he stood among and watched the end of man. I decline to accept the end of man. It is easy enough to say that man is immortal simply because he will endure: that when the last ding-dong of doom has clanged and faded from the last worthless rock hanging tideless in the last red and dying evening that even then there will still be one more sound: that of his puny inexhaustible voice still talking. I refuse to accept this. I believe that man will not merely endure: he will prevail. He is immortal not because he alone among creatures has an inexhaustible voice but because he has a soul a spirit capable of compassion and sacrifice and endurance.

  The poet’s the writer's duty is to write about these things. It is his privilege to help man endure by lifting his heart by reminding him of the courage and honor and hope and pride and compassion and pity and sacrifice which have been the glory of his past. The poet's voice need not merely be the record of man it can be one of the props the pillars to help him endure and prevail.

英语演讲稿9

  Ladies and Gentlemen

  I'm only going to talk to you just for a minute or so this evening because I have some -- some very sad news for all of you -- Could you lower those signs please? -- I have some very sad news for all of you and I think sad news for all of our fellow citizens and people who love peace all over the world; and that is that Martin Luther King was shot and was killed tonight in Memphis Tennessee.

  Martin Luther King dedicated his life to love and to justice between fellow human beings. He died in the cause of that effort. In this difficult day in this difficult time for the United States it's perhaps well to ask what kind of a nation we are and what direction we want to move in. For those of you who are black -- considering the evidence evidently is that there were white people who were responsible -- you can be filled with bitterness and with hatred and a desire for revenge.

  We can move in that direction as a country in greater polarization -- black people amongst blacks and white amongst whites filled with hatred toward one another. Or we can make an effort as Martin Luther King did to understand and to comprehend and replace that violence that stain of bloodshed that has spread across our land with an effort to understand compassion and love.

  For those of you who are black and are tempted to fill with -- be filled with hatred and mistrust of the injustice of such an act against all white people I would only say that I can also feel in my own heart the same kind of feeling. I had a member of my family killed but he was killed by a white man.

  But we have to make an effort in the United States. We have to make an effort to understand to get beyond or go beyond these rather difficult times.

  My favorite poem my -- my favorite poet was Aeschylus. And he once wrote:

  Even in our sleep pain which cannot forget

  falls drop by drop upon the heart

  until in our own despair

  against our will

  comes wisdom

  through the awful grace of God.

  What we need in the United States is not division; what we need in the United States is not hatred; what we need in the United States is not violence and lawlessness but is love and wisdom and compassion toward one another and a feeling of justice toward those who still suffer within our country whether they be white or whether they be black.

  So I ask you tonight to return home to say a prayer for the family of Martin Luther King -- yeah it's true -- but more importantly to say a prayer for our own country which all of us love -- a prayer for understanding and that compassion of which I spoke.

  We can do well in this country. We will have difficult times. We've had difficult times in the past but we -- and we will have difficult times in the future. It is not the end of violence; it is not the end of lawlessness; and it's not the end of disorder.

  But the vast majority of white people and the vast majority of black people in this country want to live together want to improve the quality of our life and want justice for all human beings that abide in our land.

  And let's dedicate ourselves to what the Greeks wrote so many years ago: to tame the savageness of man and make gentle the life of this world. Let us dedicate ourselves to that and say a prayer for our country and for our people.

  Thank you very much.

英语演讲稿10

  China has its own sport legends. Back to Song Dynasty, People started to play a game called Cuju, which is regarded as the origin of Ancient football. So now, you will understand why our women football team is so good today.

  With a concept inspired by the famed Silk Road, our Torch Relay will break new ground, traveling from Olympia through some of the oldest civilizations known to man-Greek, Indian and Chinese. Carrying the message “Share the peace, Share the Olympics. “ The flame will pass through Tibet, cross the Yangtze and Yellow Rivers, Travel the Great Wall and visit Taiwan and the 56 Ethnic communities who make up our society. On its journey, the flame will be seen by and inspire more human beings than any previous relay.

  I am afraid I cannot prevent the whole picture of our cultural programs within such a short period of time. Actually, what we have shown you here today is only a fraction of Beijing that awaits you. Ladies and gentlemen, I believe that Beijing will prove to be a land of wonders to athletes, spectators and the worldwide television audience alike. Come and join us.

  Thank you. Thank you all.

英语演讲稿11

  little robert(好孩子)

  little robert asked his mother for two cents. "what did you do with the money i gave you yesterday?" "i gave it to a poor old woman," he answered. "you're a good boy," said the mother proudly. "here are two cents more. but why are you so interested in the old woman?" "she is the one who sells the candy."

英语演讲稿12

  The City Mouse and the Country Mouse

  Once there were two mice. They were friends. One mouse lived in the country; the other mouse lived in the city. After many years the Country mouse saw the City mouse; he said, "Do come and see me at my house in the country." So the City mouse went. The City mouse said, "This food is not good, and your house is not good. Why do you live in a hole in the field? You should come and live in the city. You would live in a nice house made of stone. You would have nice food to eat. You must come and see me at my house in the city."

  The Country mouse went to the house of the City mouse. It was a very good house. Nice food was set ready for them to eat. But just as they began to eat they heard a great noise. The City mouse cried, " Run! Run! The cat is coming!" They ran away quickly and hid.

  After some time they came out. When they came out, the Country mouse said, "I do not like living in the city. I like living in my hole in the field. For it is nicer to be poor and happy, than to be rich and afraid."

英语演讲稿13

  Ladies and Gentlemen, Good morning! I’m very glad to stand here and give you a short speech.

  Man’s life is a process of growing up, actually I’m standing here is a growth. If a person’s life must constituted by various choices, then I grow up along with these choices. Once I hope I can study in a college in future, however that’s passed, as you know I come here, now I wonder what the future holds for me.

  When I come to this school, I told to myself: this my near future, all starts here. Following I will learn to become a man, a integrated man, who has a fine body, can take on important task, has independent thought, an open mind, intensive thought, has the ability to judge right and wrong, has a perfect job.

  Once my teacher said :” you are not sewing, you are stylist; never forget which you should lay out to people is your thought, not craft.” I will put my personality with my interest and ability into my study, during these process I will combine learning with doing. If I can achieve this “future”, I think that I really grow up. And I deeply believe kindred, good-fellowship and love will perfection and happy in the future.

  How to say future? Maybe it’s a nice wish. Lets make up our minds, stick to it and surely well enjoy our life.

英语演讲稿14

  Good evening,ladies and gentlemen,distinguished guests and honorable judges:

  I’m Li Dawei from Class 9, Grade 2. It is my great honour to share my viewpoints on Culture Smart and Science Intelligence with all of dear audience present.

  As is known to us all that our contemporary lives and the society in current are undergoing profound changes with the promoting development of science and technology. However, have we realized the estrange and departure of our culture against the background on which the positive achievements have been brought by science and technology. Which course should we take in culture smart and science intelligence as the issue on social development is concerned in the process of ultrahigh-speeded urbanization? My viewpoint is clear an firm, that is the cultue smart.

  It is generally accepted by the broad mass that science and technology take the supreme lead of the productivity. No achievements nurtured by civilization in our contemporary society can be created without the development of science and technology and the society will fall to its stagnant pace. Thanks to the progress made by the advancing science and technology, especially the development of intelligentization, schemed out by robots, unmanned driving and digital platform, offers great convienience to both the production and daily lives of human beings and promotes the social progress.

  But under no circumstances should we admit that a series of problems on environment and social ethics concerning environment pollution, ozonocavity, greenhouse effect, colon human and nuclear deterrent occurred against the prosperity carried out by science and technology. So how can we spare no effort on keeping such problems from deterioration in all possibilities? What development pattern will be on science and technology in future?

  The answer is that we need the guidance of culture smart. When we talk about culture, we may regard it as the tradition and history, but how can the intelligentization of science and technology be guided by the culture smart? Here I want to put it that culture is not like a pond filled with stagnant water, but a dynamic system. We can never draw a conclusion of culture as “the deposit of history”, what’s more, we should make it clear that the culture defines our present and future. Modernization, of any kind or shape, shares no alteration on its starting point but the commencement of culture. If not the modernization will inevitably fall to the situation where the water has no source and the tree has no root. The development of science and technology takes no exception on this.

  The ultrahigh speed of the development of contemporary science and technology contributes no efforts on science and technology itself, but the ideological motivation and the promotion spurred by the ideological power offerd by culture smart. Karl Poopper once said, the elimination of culture leads to the disappearance of civilization. It is obviously that if the promotion effect had been omitted, the science and technology could have been far-reached.

  The culture smart guides our society into stability and prosperity. We need culture smart because on the one hand, culture provides ideological power to science and technology, on the other hand, culture prevents the tendency of extremity of science and technology. The current problem concerning colon human, outerspace utilitization and nuclear weapon byproducted by contemporary science and technology call for the development in a just course on the sphere of culture. The wisdom-vacanted culture and the extremized science and technology will throw a great threat to the survival of us human beings and the world peace.

  So, ladies and gentlemen, I think that the culture wisdom is our “root” and we need the root that supports our belief, the negation of the root casts its reflections on history and the existence of us human beings. So only in the manner of settling on the basis of culture smart can we make it helpful to the development of science and technology in a just course, the continual progress of human society, the prosperity and peace.

  Thank you!

英语演讲稿15

  It is the duty of every citizen to make the country rich and powerful (to make the country rich and strong is...). in order to accomplish this object one must be patriotic (love his country). i consider this an unchangeable truth.

  How can a student love his country (be patriotic)? i find my answer very simple and clear. he must study hard and store up knowledge so as to serve his (the) country in the future. if every student can do according to what i said, the country will certainly be rich and powerful.

英语演讲稿16

  Today I am very glad to be here to share with you my ideas of success. What is success? It is what everyone is longing for.Sometimes success would be rather simple. Winning a game is success; getting a high grade in the exam is success; making a new friend is success; even now I am

  standing here giving my speech is somehow also success.

  However, as a person’s whole life is concerned, success becomes very

  complicated. Is fortune success? Is fame success? Is high social status success? No, I don’t think so. I believe success is the realization of people’

  s hopes and ideals.Nowadays, in the modern society there are many people

  who are regarded as the successful. And the most obvious characteristics of hem are money, high position and luxurious life. So most people believe that s success and all that they do is for this purpose. But the problem is wether it is real success. We all know there are always more money, higher position and better condition in front of us. If we keep chasing them, where is the end? What will satisfy us at last? Therefore, we can see, to get the real Success we must need something inside, which is the realization of

  people’ hopes and ideals.

  Different people have different ideas about success; cause people’s hopes and ideas vary from one another. But I am sure every success is dear to everybody, cause it is not easy to come by, cause in the process of our striving for success, we got both our body and soul tempted, meanwhile we are enlightened by the most valuable qualities of human beings: love, patient, courage and sense of responsibility. These are the best treasures. So now I am very proud that I have this opportunity to stand here speaking to all of you. It is my success, cause I raise up to challenge my hope.

  What is success? Everyone has his own interpretation as I do. But I am sure

  every success leads to an ever-brighter future. So ladies and gentlemen, believe in our hopes, believe in ourselves, we, every one of us, can make a

  successful life!

  Wish you all good success!

英语演讲稿17

  In the matter of courage we all have our limits. there never was a hero who did not have his bounds. i suppose it may be said of nelson and all the others whose courage has been advertised that there came times in their lives when their bravery knew it had come to its limit.

  I have found mine a good many times. sometimes this was expected--often it was unexpected. i know a man who is not afraid to sleep with a rattle-snake, but you could not get him to sleep with a safety-razor.

  I never had the courage to talk across a long, narrow room. i should be at the end of the room facing all the audience. if i attempt to talk across a room i find myself turning this way and that, and thus at alternate periods i have part of the audience behind me. you ought never to have any part of the audience behind you; you never can tell what they are going to do.

  I'll sit down.

英语演讲稿18

  Ladies and gentlemen ,

  Good evening ,I am joy and glad to give you a speech about stress , yes , just the topic you see on the screen.

  Psychologist tell us that stress is a state of worry caused by the problem of living , such as too much work or study , heavy responsibilities , and quickened pace of life .Statistics show that stress comes from every detail in our life .Financial problems , poor health , being laid off may be the stress that most adults now suffering .As students in the university , we are also under our special stress .

  While study , having to take various tests and submit a project against a deadline may put a great pressure on us .And the things make us felt stressed may be our parents’s greater expectations on us than we could reach .Later , when we are likely to graduate , some other problems will also annoy us .

  I think we will worry a lot about our ability to compete in the job market and how we can best use what we’ve learned at college in our future job .The chief problem we should face to is our atitude towards stress .people usually say they can not live in the sun except they escape from stress .It’s unwelcome ! yes , however , very necessary .Just image a world where stress does not exist and people lead their life in a very comfortable way .But is this kind of living condition as perfect as we hope ?

  without stress , they may feel very satisfied with the current life but lack of power to discover new things .Too much satisfaction result in nothing except a countermarch of the society .No stress , no development .So a certain amount of stress is good .

  It can stimulate us and increase our level of alertness .And our answer to stress is another vital problem .How to do with ourselves when stress suddenly break into our life ? to wave the white flag and admit our unability , to give up to our ideality , or worstly , just to suicide as to put an end to everything …

  of cause not .The principle is to tackle with stress gentlely and harmoniously.We should try our best to release ourselves .

  Such as to do some exercise , to linsen to traditional chinese music or classical music to ease our minds and to learn to view these changes of life as challenges .it’s no use crying over spilt milk .Only to accept what has happened can solve the problem .

  Ok , i think i was under large stress 3 minutes before , but now i am here and have finished my speech .

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