英语演讲稿3分钟:How to Quit Smoking(通用10篇)
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英语演讲稿3分钟:How to Quit Smoking 篇1
It is well-known that smoke is bad for our health. But there are still many people addicted to it and find it hard to quit. It is a problem make many people confused. For this, I have some suggestions. Firstly, you have to aware the disadvantages of smoke. If you don’t aware this, you won’t have the mind to do it. Then what you need is a strong mind. There is a saying,” Nothing in the world is difficult for one who sets his mind on it.” So, a strong mind is important. What’s more, I have warm tips. If you really want to smoke, you can have a chew gum instead of smoke. After a while, your desire to smoke will be fade away gradually. Last, give yourself some awards. When you find yourself make some progress, you can give yourself some awards. It is good. Hope you can give up smoke successfully.
众所周知,吸烟有害健康.但还是有很多人沉迷其中而无法自拔.这是一个让很多人都迷惑的问题.对于这一点我有一些建议.首先,你要意识到吸烟的坏处.如果你不意识到这一点,你就不会有心去戒烟.之后你需要的`是一颗坚定的心.有句谚语说,“世上无难事,只怕有心人.”所以,坚定的信念是很重要的.更重要的是,我有一点温馨提示.如果你真的很想吸烟,你可以用嚼口香糖来代替抽烟.一段时间后,你吸烟的欲望就会逐渐消逝.最后,给自己一些奖励.当你发现自己取得了一些进步,你可以给自己一些奖励.这样是不错的.希望你能成功.
英语演讲稿3分钟:How to Quit Smoking 篇2
Should Smoking in Public Places be Banned?
Nowadays many countries in the world have passed laws to ban smoking in public places. Some smokers claim that their rights are infringed if smoking is forbidden in public places. However, most non-smokers regard the ban as good news. As far as I’m concerned, smoking should be banned in all the public places such as restaurants, theaters and public squares.
On the one hand, smoking is harmful both for smokers themselves and others. It is reported that every year smoking causes millions of death around the world. On the other hand, smoking pollutes the air. Just imagine that you sit in a restaurant full of smoke, how can you enjoy your meal there? Besides, smoking is bad for the elevation of a country’s image in the world.
I believe if smoking is banned in all the public places, most of us will breathe in more fresh and clean air. And the health condition of all the people will be greatly improved.
英语演讲稿3分钟:How to Quit Smoking 篇3
Dear:
We've all been taught that we should help people. It is the right thing to do and will make us popular with others. It may even win us favors in return. However, we must be realistic. We can't say yes to every request. If we did, we would fail or go crazy for sure. Sometimes we simply don't have the time to help. In this case, we must know how to say no politely.
There are several things you can do to project a good image in an interview. First of all, look like a winner. Dress conservatively and well, and you'll look like you're going to the top. Second, communicate clearly. C
When we need to say no, here is one method we can try. First, we should tell the truth. If we really can't do something, we should just say so. Second, we should remember to refuse requests politely. We must communicate clearly, but must also be sincere and sympathetic. A true friend will understand. Finally, we must not feel guilty about saying no. Sometimes refusing others is the right thing to do. It can save ourselves, and them, a lot of trouble. In short, we cannot please everyone all the time. Refusing favors is a part of life.
英语演讲稿3分钟:How to Quit Smoking 篇4
As we all know,smoking is not only bad for our health,but also bad for our efore,our govrenment has publish an ban about forbid people smoke at the public place form 20xx.1.1,including the indoor pulic placces,indoor public workplaces and pulic transport ban will first come into power in the medical system.
In order to make this ban come into power,we should do what we can to reduce the behavior of smoke around can put up some posteres at public places to aware people this is no-somking aps the most important ,and most easyist thing that we can do is we won't be a smoker.
It has a long and hard way to forbid somke,but I believe that if everyone follw this ban and take a googd care of their behavior,we will have a clear sky soon.
英语演讲稿3分钟:How to Quit Smoking 篇5
As we all know,smoking is not only bad for our health,but also bad for our society.therefore,our govrenment has publish an ban about forbid people smoke at the public place form 20xx.1.1,including the indoor pulic placces,indoor public workplaces and pulic transport means.this ban will first come into power in the medical system.
In order to make this ban come into power,we should do what we can to reduce the behavior of smoke around us.we can put up some posteres at public places to aware people this is no-somking place.Perhaps the most important ,and most easyist thing that we can do is we won't be a smoker.
It has a long and hard way to forbid somke,but I believe that if everyone follw this ban and take a googd care of their behavior,we will have a clear sky soon.
英语演讲稿3分钟:How to Quit Smoking 篇6
Should smoking be banned?
Different people have different opinions. Somesmokers think smoking is a kind of enjoyment, andthey could live without food but will die withoutsmoking. Also they said they have freedom ofsmoking and it has nothingto do with others.However a lot of non-smokers don't agree. In theiropinion, smoking is harmful to not onlysmokersthemselves but also public health especially thewoman and children. Therefore, many coutries have worked out lots to forbid smoking in publicplaces, such as cinemas, hospitals, stations etc. Nowadays, smokersmake up one quarter of theworld's population. If the problem of smoking is not dealt with seriously, human health will bein danger. So smoking should be banned in no time.
英语演讲稿3分钟:How to Quit Smoking 篇7
A survey about smokers in a middle school tells that although 90% of all students never smoke, 3% of them often smoke and 7% sometimes do. In other words, 10% of the students smoke. That’s terrible.
As we know, smoking is harmful to our health. Every year, thousands of people lose their lives because of it. Smoking not only does harm to your health, but also wastes money. Because, a fire may be caused by cigarette ends. It’s a pity to learn that one ends in death by smoking.
In all, smoking is so dangerous that we should keep away from it.
英语演讲稿3分钟:How to Quit Smoking 篇8
Dear:
I have many dreams, such as I am rich in the future. Therefore, I can buy all what I want. But my greatest dream is that I want to be an astronaut. Our country develops fast and our space make great progress in the last several decades. It has great achievements. All of our country are proud of it. Therefore, I want to be one of this amazing area.
In order to make my dream come true, I must work hard now. So that I can go to a good university to learn more knowledge. I hope my dream can come true one day.
英语演讲稿3分钟:How to Quit Smoking 篇9
Dear:
With the growing awareness of healthy eating, more and more people now are paying more attention to the importance of healthy diet and an active life. But at the same time, a growing unrest over food safety in the China has caught everyone’s concern.
When it es to the food safety incidents, especially 20xx Chinese milk scandal, every consumer has much anger to pour upon them. In September 20xx, a fresh outbreak of kidney disease occurred, due to baby formula contaminated by melamine. Three babies died and over 6,000 were made sick by the tainted formula. The supplier of the milk, Sanlu Group, is a name brand and is a major player in the industry in China. The pany is said to have known of the problem for months, but claims the contaminant came from milk suppliers.
Who should be main responsible for these serious incidents like milk scandal? On one hand, plex China’s food regulations should shoulder part duties. We should realized its monitoring system can be unresponsive, and the government departments that oversee and enforce policies have overlapping and often ambiguous duties. On the other, food producers and suppliers lack deserved responsibility for consumers! What they cares is only their own interest and profit maximization.
In my opinion ,everyone involved in it should set up a high responsibility for others, law related should be passed and carried out. Only in this way can we e by a healthy eating and a harmonious world.
英语演讲稿3分钟:How to Quit Smoking 篇10
Today smoking is a widespread habit all over the world. Not only the old, the youth, but also middle school students have been engaged in smoking. Many of them think that smoking is a smart symbol.
However, smoking is harmful to one’s ,health. It contributes a lot of lung cancer, from which many people have died in the past years. It can also cause many other diseases. In a word, if you smoke, you do have a much greater chance of losing your health. Furthermore, scientific research shows that smoking is not only harmful to smokers themselves, but also a threat to public health, especially to women and children. Therefore, many countries have made laws forbidding smokers to smoke m public places such as cinemas, stations, hospitals, and so on Give up smoking! If you don’t smoke, don’t start. Give up smoking for the sake of your health, for the sake of your family, and for the sake of the whole world.
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