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日常生活英语谚语：健康篇
在日复一日的学习、工作或生活中，大家肯定都接触过一些耳熟能详的谚语吧，谚语是民众的丰富智慧和普遍经验的规律总结。那么，都有哪些广为流传的谚语呢？下面是小编收集整理的日常生活英语谚语：健康篇，仅供参考，欢迎大家阅读。
1、若要不失眠，煮粥添白莲。
If you want to keep awake, cook porridge and add white lotus.
2、水停百日生毒，人歇百日生病。
When water stops for a hundred days, poisoning occurs, and when people stop for a hundred days, they become ill.
3、要得身体好，常把澡儿泡。
To be in good health, always soak in the bath.
4、女子三日不断藕，男子三日不断姜。
Women keep lotus root for three days and men keep ginger for three days.
5、吃好睡好，长生不老。
Eat well, sleep well, live forever.
6、不干不净，吃了生病。
Not clean, eating sick.
7、一顿吃伤，十顿喝汤。
One meal hurts, ten meals of soup.
8、少吃荤，多吃素，健康又幸福。
Eat less meat, eat more vegetarian, healthy and happy.
9、怒伤肝，喜伤心，悲忧惊。
Anger hurts the liver, joy and sorrow, sadness and dismay.
10、饮食习惯好，远离医和药。
Good eating habits, away from medicine and medicine.
11、饭后百步走，活到九十九。
Walk a hundred steps after dinner and live to ninety-nine.
12、枸杞煮粥吃，增加肝功能。
Lycium barbarum cooked porridge to increase liver function.
13、药补不如食补。
Food is better than medicine.
14、早吃好，午吃饱，晚吃巧。
Eat well in the morning, eat well in the afternoon and eat skillfully in the evening.
15、饮食要卫生，一热二鲜三干净。
Diet should be hygienic, one hot, two fresh and three clean.
16、快乐有度，失度则乐极生悲。
Happiness is moderate, but delight is extremely sad.
17、寒从脚上起，病从口中入。
Cold starts at the feet and sickness comes from the mouth.
18、吃了十月茄，饿死郎中爷。
After eating the October eggplant, he starved to death.
19、健康是智慧的条件，快乐的标志。
Health is the condition of wisdom and the sign of happiness.
20、食物缺了钙，骨牙就损坏。
If the food is deficient in calcium, the bones and teeth will be damaged.
21、心虚气不足，桂圆米煮粥。
Heart deficiency and Qi deficiency, longan rice porridge.
22、常洗衣服常洗澡，常晒被褥疾病少。
Often wash clothes often bathe, often sun bedding disease less.
23、主粮掺杂粮，蒸饭喷喷香。
The main grain is mixed with grain, and the steamed rice smells good.
24、竹从叶上枯，人从脚上老;天天跑步走，药铺不用找。
Bamboo withered from the leaves, people aged from the feet; running every day, pharmacies need not be found.
25、若要皮肤好，粥里加红枣。
If you want good skin, add jujube in porridge.
26、吃馍喝凉水，瘦成干棒槌。
Eat steamed bread and drink cold water, thin into dry mallets.
27、常喝茶，少烂牙。
Drink tea often and have fewer rotten teeth.
28、欲得长生，肠中常清。
If you want to live forever, your intestines will always be clear.
29、吃面多喝汤，免得开药方。
Eat more noodles and drink more soup to avoid prescribing.
30、养生在动，动过则损。
Keep your health alive, but move too much will damage you.
31、谷贱伤农，饭多伤胃。
Grain hurts farmers, but food hurts stomach.
32、饭后一百步，强如上药铺。
A hundred steps after a meal is better than going to a pharmacy.
33、少吃多餐，益寿延年。
Eat less, eat more, and live longer.
34、人想长寿安，要减夜来餐。
People want to live a long life. They need to eat less at night.
35、赤豆利脏腑，祛毒又滋补。
Chidou benefits the viscera, eliminating poison and nourishing.
36、人说苦瓜苦，我说苦瓜甜。
People say bitter melon is bitter, I say bitter melon is sweet.
37、脱即着，胜于服药。
It's better to take off than take medicine.
38、感冒不是病，不治要了命。
A cold is not a disease. It kills you if you don't cure it.
39、吃洋参，不如睡五更。
Eating ginseng is better than sleeping five times.
40、西红柿，营养好，貌美年轻疾病少。
Tomatoes, good nutrit
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